Integral Man Day – Cheat Sheet

Cheat Sheet for regarding your subconscious needs for safety and creativity. Based on shifting consciousness perspectives throughout the day and changing situations.


I love looking at the trees’ dark silhouettes against a sunrise or a sunset. I love the calmness and peace they radiate. They just are. Today when I took a glimpse at the forest silhouette against the pink turning clouds of the dark morning sky I thought to myself: Why can’t we just be? Look … Continue reading Being.

How social media is f*cking up your psyche

Are you aware of that everything you read you subconsciously hear in your own voice? Read how this is f*cking you up in the long-term.