The beat of your heart

One day, after another exhausting yet unproductive workday, I asked myself „How do I manage to start every day driven by pure passion, from the very morning on?“ Truth is, I can’t. To be led by your hearts burning fire is nothing, that starts with a workout routine or cold showers. You simply decide to … Continue reading The beat of your heart

Polyfocal vs. egocentric sex – Learn the differences

Two main approaches on sexuality dominate human culture since the paleolithic, they are diametrically opposed and still influence our subconsciousness today. Learn the differences.

Integral Man Day – Cheat Sheet

Cheat Sheet for regarding your subconscious needs for safety and creativity. Based on shifting consciousness perspectives throughout the day and changing situations.

Being.

I love looking at the trees’ dark silhouettes against a sunrise or a sunset. I love the calmness and peace they radiate. They just are. Today when I took a glimpse at the forest silhouette against the pink turning clouds of the dark morning sky I thought to myself: Why can’t we just be? Look … Continue reading Being.